TRAIN LIKE A PRO - OFF-ICE HOCKEY DEVELOPMENT PROGRAM


More info at NSD365
Train Like A Pro

Running and Jumping clinic available on request

Learn the fundamentals of running and jumping to maximize your speed, efficiency and dynamic abilities for every game you play/compete in.

Monthly Fitness Tips appearances on BT Calgary

As a regular on Breakfast Television Calgary Rich gives tips on how to be your best in fitness.
See previous appearances on our video page.

Golf Fit Training

Rich has a proven system for improving your fitness for your game.